The Spirit Almanac: A Modern Guide to Ancient Self-Care (Penguin Random House, Oct 2018) shares accessible rituals for feeling more grounded, aligned with your purpose, and in touch with your innate sense of knowing and being.
Divided by the four seasons, it includes science-backed techniques like breathwork, meditation, and aromatherapy, as well as more esoteric rituals like astrology, crystals, and tarot. It covers the fascinating history of ritual, traces ancient spiritual practices through the ages, and brings them into the to modern day with the help of several true masters—from reiki healers to psychologists to sound therapists—who live and breathe this work.
"If you're seeking to create an accessible, meaningful relationship with yourself via your personal practices, the science-based and spirit-rich offerings in The Spirit Almanac are calling to you. This well-researched and articulate compendium of modern ways to respect and welcome ancient traditions hadn't been created—until now. With our current (and for many of us, necessary) always-on relationship to tech and media, this book offers the perfect course correction. I've folded and marked up almost every page for myself and for my future teachings."
— Elena Brower, author of “Practice You” and “Art of Attention”
"The Spirit Almanac is equal parts practical and magical, giving anybody the tools to ritualize their life and connect to the wisdom within."
— Ruby Warrington, Founder of The Numinous and author of “Material Girl, Mystical World”
